Therapeutic Services
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Individual Therapy
I have extensive experience supporting clients navigating moderate to severe mental health challenges, including Major Depressive Disorder, Generalized Anxiety Disorder, Bipolar Disorder, Personality Disorders, Schizophrenia, and Post-Traumatic Stress Disorder. My therapeutic style is flexible, I provide both structured and open-ended sessions depending on each client’s unique needs, preferences, and pace. I am passionate about empowering others on their healing journey. My work is grounded in a client-centered and holistic approach, honoring the whole person and their lived experiences.
50 minutes| $120
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Couples Counseling
I offer couples counseling grounded in an acceptance-based approach that helps partners understand their emotional experiences without judgment, reduce reactivity, and create space for more meaningful connection. Sessions are focused on supporting partners notice patterns that align with the kind of relationship they want to continue or re-establish.
50 minutes | $150
Evidence Based Approaches
Cognitive Behavioral Therapy
Acceptance and Commitment
Mindfulness
Motivational Interviewing
Harm Reduction
Psychodyanmic Theory
Solution Focused